{"version":"https://jsonfeed.org/version/1","title":"Royal Bay skincare","home_page_url":"https://royalbayskincare.ca","description":"Royal Bay skincare","author":{"name":"Royal Bay skincare"},"items":[{"id":"https://royalbayskincare.ca/home/f/best-facial-near-me-in-colwood-expert-guide","html_content":"

","url":"https://royalbayskincare.ca/home/f/best-facial-near-me-in-colwood-expert-guide","title":"Best Facial Near Me in Colwood: Expert Guide","summary":" ","date_modified":"2026-08-14T02:11:22Z"},{"id":"https://royalbayskincare.ca/home/f/are-you-over-exfoliating-your-skin","html_content":"

Why Your Skin Barrier May Need Less, Not More

","url":"https://royalbayskincare.ca/home/f/are-you-over-exfoliating-your-skin","title":"Are You Over-Exfoliating Your Skin? ","summary":"Why Your Skin Barrier May Need Less, Not More","date_modified":"2026-08-14T00:22:32Z"},{"id":"https://royalbayskincare.ca/home/f/part-two-healthy-skin-starts-from-within","html_content":"

The Foundation of Nutrition and Digestion.

","url":"https://royalbayskincare.ca/home/f/part-two-healthy-skin-starts-from-within","title":"Part Two: Healthy Skin Starts From Within ","summary":"The Foundation of Nutrition and Digestion.","date_modified":"2026-07-30T14:00:00Z"},{"id":"https://royalbayskincare.ca/home/f/healthy-skin-starts-with-understanding-your-skin-barrier-nutrit","html_content":"

Part One: Why Your Skin Barrier Matters More Than Any Trending Skincare Product

","url":"https://royalbayskincare.ca/home/f/healthy-skin-starts-with-understanding-your-skin-barrier-nutrit","title":"Healthy Skin Starts With Understanding: Your Skin Barrier, Nutrit","summary":"Part One: Why Your Skin Barrier Matters More Than Any Trending Skincare Product","date_modified":"2026-07-28T19:04:24Z"},{"id":"https://royalbayskincare.ca/home/f/what-is-your-skin-trying-to-tell-you","html_content":"

Have you ever wondered if your skin is trying to tell you something beyond needing a better moisturizer or cleanser?

","url":"https://royalbayskincare.ca/home/f/what-is-your-skin-trying-to-tell-you","title":"What Is Your Skin Trying to Tell You?","summary":"Have you ever wondered if your skin is trying to tell you something beyond needing a better moisturizer or cleanser?","date_modified":"2026-07-10T19:00:00Z"},{"id":"https://royalbayskincare.ca/home/f/more-than-a-facial-why-a-skin-coach-might-be-the-answer","html_content":"

You've probably heard of a health coach, nutrition coach, or fitness coach.

","url":"https://royalbayskincare.ca/home/f/more-than-a-facial-why-a-skin-coach-might-be-the-answer","title":"More Than a Facial: Why a Skin Coach Might Be the Answer","summary":"You've probably heard of a health coach, nutrition coach, or fitness coach.","date_modified":"2026-07-06T19:54:05Z"},{"id":"https://royalbayskincare.ca/home/f/acne-isnt-one-size-fits-all","html_content":"

Acne isn't one-size-fits-all. Here's how I help clients uncover the biggest obstacles preventing their skin from healing

","url":"https://royalbayskincare.ca/home/f/acne-isnt-one-size-fits-all","title":"Acne isn't one-size-fits-all. ","summary":"Acne isn't one-size-fits-all. Here's how I help clients uncover the biggest obstacles preventing their skin from healing","date_modified":"2026-06-24T19:00:00Z"},{"id":"https://royalbayskincare.ca/home/f/what-if-your-acne-is-simply-an-oil-problem","html_content":"

As an acne practitioner, I believe it is important to look deeper than the skin. Sleep, stress, hormones, nutrition, digestion, and lifestyle can all influence acne.

","url":"https://royalbayskincare.ca/home/f/what-if-your-acne-is-simply-an-oil-problem","title":"What If Your Acne Is Simply an Oil Problem?","summary":"As an acne practitioner, I believe it is important to look deeper than the skin. Sleep, stress, hormones, nutrition, digestion, and lifestyle can all influence acne.","date_modified":"2026-06-17T20:01:30Z"},{"id":"https://royalbayskincare.ca/home/f/you-want-clear-skin-but-are-you-willing-to-do-the-work","html_content":"

Let's be honest.

","url":"https://royalbayskincare.ca/home/f/you-want-clear-skin-but-are-you-willing-to-do-the-work","title":"You Want Clear Skin... But Are You Willing to Do the Work?","summary":"Let's be honest.","date_modified":"2026-06-13T14:00:00Z"},{"id":"https://royalbayskincare.ca/home/f/understanding-the-different-types-of-acne","html_content":"

Why Your Skin Deserves a Personalized Approach

","url":"https://royalbayskincare.ca/home/f/understanding-the-different-types-of-acne","title":"Understanding the Different Types of Acne: ","summary":"Why Your Skin Deserves a Personalized Approach","date_modified":"2026-06-11T19:39:08Z"},{"id":"https://royalbayskincare.ca/home/f/what-i-wish-every-teen-knew-about-acne","html_content":"

💙 What I Wish Every Teen Knew About Acne

","url":"https://royalbayskincare.ca/home/f/what-i-wish-every-teen-knew-about-acne","title":"What I Wish Every Teen Knew About Acne","summary":"💙 What I Wish Every Teen Knew About Acne","date_modified":"2026-06-11T19:00:00Z"},{"id":"https://royalbayskincare.ca/home/f/prescription-acne-treatments-why-they-help%E2%80%94and-why-theyre-not-t","html_content":"

If you're struggling with acne, you've likely been prescribed one or more of the following:

","url":"https://royalbayskincare.ca/home/f/prescription-acne-treatments-why-they-help%E2%80%94and-why-theyre-not-t","title":"Prescription Acne Treatments: Why They Help—and Why They're Not t","summary":"If you're struggling with acne, you've likely been prescribed one or more of the following:","date_modified":"2026-06-08T19:00:00Z"},{"id":"https://royalbayskincare.ca/home/f/why-am-i-still-breaking-out-especially-when-i-tried-everything","html_content":"

❓ \"I've tried everything. Why am I still breaking out?\"

","url":"https://royalbayskincare.ca/home/f/why-am-i-still-breaking-out-especially-when-i-tried-everything","title":"Why am I still breaking out? Especially when I tried everything","summary":"❓ \"I've tried everything. Why am I still breaking out?\"","date_modified":"2026-06-06T19:00:00Z"},{"id":"https://royalbayskincare.ca/home/f/dont-fall-for-every-miracle-skincare-product","html_content":"

If you've spent any time on social media, you've probably seen countless skincare products claiming to be the next miracle. One serum promises glass skin in seven days. Another claims to erase wrinkles overnight. Then th...

","url":"https://royalbayskincare.ca/home/f/dont-fall-for-every-miracle-skincare-product","title":"Don't Fall for Every \"Miracle\" Skincare Product","summary":"If you've spent any time on social media, you've probably seen countless skincare products claiming to be the next miracle. One serum promises glass skin in seven days. Another claims to erase wrinkles overnight. Then th...","date_modified":"2026-06-05T19:00:00Z"},{"id":"https://royalbayskincare.ca/home/f/the-glass-skin-effect","html_content":"

Let's talk about something I see often on social media: the promise of \"glass skin.\"

","url":"https://royalbayskincare.ca/home/f/the-glass-skin-effect","title":"The \"Glass Skin\" Effect","summary":"Let's talk about something I see often on social media: the promise of \"glass skin.\"","date_modified":"2026-06-04T17:51:04Z"},{"id":"https://royalbayskincare.ca/home/f/may-is-skin-cancer-awareness-month-your-spf-era-starts-now","html_content":"

May is Skin Cancer Awareness Month — which means it’s officially time for the annual reminder that your sunscreen sitting untouched at the bottom of your beach bag deserves a better life.

","url":"https://royalbayskincare.ca/home/f/may-is-skin-cancer-awareness-month-your-spf-era-starts-now","title":"May Is Skin Cancer Awareness Month: Your SPF Era Starts Now","summary":"May is Skin Cancer Awareness Month — which means it’s officially time for the annual reminder that your sunscreen sitting untouched at the bottom of your beach bag deserves a better life.","date_modified":"2026-05-12T19:37:28Z"},{"id":"https://royalbayskincare.ca/home/f/why-you-cant-stop-picking-your-skin","html_content":"

Skin Behaviour

","url":"https://royalbayskincare.ca/home/f/why-you-cant-stop-picking-your-skin","title":"Why You Can't Stop Picking Your Skin","summary":"Skin Behaviour","date_modified":"2026-04-25T19:00:00Z"},{"id":"https://royalbayskincare.ca/home/f/from-the-outside-in-to-the-inside-out","html_content":"

ACNE & AGEING TO G L O W PODCAST

","url":"https://royalbayskincare.ca/home/f/from-the-outside-in-to-the-inside-out","title":"From the Outside In to the Inside Out:","summary":"ACNE & AGEING TO G L O W PODCAST","date_modified":"2026-04-24T19:00:00Z"},{"id":"https://royalbayskincare.ca/home/f/hormones-stress-breakouts-supporting-acne-the-right-way","html_content":"

GLOW DIARIES PODCAST

","url":"https://royalbayskincare.ca/home/f/hormones-stress-breakouts-supporting-acne-the-right-way","title":"Hormones, Stress & Breakouts: Supporting Acne the Right Way","summary":"GLOW DIARIES PODCAST","date_modified":"2026-04-22T19:00:00Z"},{"id":"https://royalbayskincare.ca/home/f/royal-bay-skincare","html_content":"

Acne Treatments · Victoria BC

","url":"https://royalbayskincare.ca/home/f/royal-bay-skincare","title":"Royal Bay skincare","summary":"Acne Treatments · Victoria BC","date_modified":"2026-04-21T21:28:09Z"},{"id":"https://royalbayskincare.ca/home/f/the-ultimate-guide-to-understanding-skin-types-and-needs","html_content":"

Why Understanding Skin Type Matters

","url":"https://royalbayskincare.ca/home/f/the-ultimate-guide-to-understanding-skin-types-and-needs","title":"The Ultimate Guide to Understanding Skin Types and Needs","summary":"Why Understanding Skin Type Matters","date_modified":"2026-04-15T17:44:40Z"},{"id":"https://royalbayskincare.ca/home/f/%F0%9F%8C%BF-how-to-treat-teen-acne-naturally","html_content":"

By Royal Bay Skincare – Acne Specialist in Victoria BC

","url":"https://royalbayskincare.ca/home/f/%F0%9F%8C%BF-how-to-treat-teen-acne-naturally","title":"🌿\nHow to Treat Teen Acne Naturally ","summary":"By Royal Bay Skincare – Acne Specialist in Victoria BC","date_modified":"2026-04-07T22:31:27Z"},{"id":"https://royalbayskincare.ca/home/f/spring-skin-revival-the-o%E2%82%82-oxygen-bloom-facial-%F0%9F%8C%BF%E2%9C%A8","html_content":"

Spring Facial in Victoria BC: Why Oxygen Facials Are Perfect for Dull Winter Skin

","url":"https://royalbayskincare.ca/home/f/spring-skin-revival-the-o%E2%82%82-oxygen-bloom-facial-%F0%9F%8C%BF%E2%9C%A8","title":"Spring Skin Revival: The O₂ (Oxygen) Bloom Facial 🌿✨","summary":"Spring Facial in Victoria BC: Why Oxygen Facials Are Perfect for Dull Winter Skin","date_modified":"2026-03-08T01:37:30Z"},{"id":"https://royalbayskincare.ca/home/f/what-makes-royal-bay-skincare-acne-different","html_content":"

Acne can be influenced by many different factors, and each person’s skin is unique.

","url":"https://royalbayskincare.ca/home/f/what-makes-royal-bay-skincare-acne-different","title":"What makes Royal Bay skincare acne different","summary":"Acne can be influenced by many different factors, and each person’s skin is unique.","date_modified":"2026-03-08T01:32:59Z"},{"id":"https://royalbayskincare.ca/home/f/acne-treatments-in-victoria-colwood-bc-introducing-the-royal-b","html_content":"

Introducing the Royal Bay Clarity System

","url":"https://royalbayskincare.ca/home/f/acne-treatments-in-victoria-colwood-bc-introducing-the-royal-b","title":"Acne Treatments in Victoria & Colwood BC: ","summary":"Introducing the Royal Bay Clarity System","date_modified":"2026-03-04T23:49:00Z"},{"id":"https://royalbayskincare.ca/home/f/diet-lifestyle-acne","html_content":"

Health & Balance: Unlock the Secrets to Clear Skin

","url":"https://royalbayskincare.ca/home/f/diet-lifestyle-acne","title":"Diet, Lifestyle & Acne","summary":"Health & Balance: Unlock the Secrets to Clear Skin","date_modified":"2026-03-04T07:00:00Z"},{"id":"https://royalbayskincare.ca/home/f/how-one-university-athlete-cleared-her-acne-without-giving-up","html_content":"

Leaving home for university is a big transition for any young adult—but for Jo, a universtiy athlete living away from home, it came with an unexpected challenge: her acne.

","url":"https://royalbayskincare.ca/home/f/how-one-university-athlete-cleared-her-acne-without-giving-up","title":"How One University Athlete Cleared Her Acne Without Giving Up: ","summary":"Leaving home for university is a big transition for any young adult—but for Jo, a universtiy athlete living away from home, it came with an unexpected challenge: her acne.","date_modified":"2025-12-03T20:21:21Z"},{"id":"https://royalbayskincare.ca/home/f/why-you-shouldn%E2%80%99t-skip-breakfast-especially-if-you%E2%80%99re-acne-prone","html_content":"

Breakfast is often called “the most important meal of the day,” and when it comes to acne-prone skin, there’s a lot of truth behind that. What you eat — and when you eat — plays a major role in balancing hormones, suppor...

","url":"https://royalbayskincare.ca/home/f/why-you-shouldn%E2%80%99t-skip-breakfast-especially-if-you%E2%80%99re-acne-prone","title":"Why You Shouldn’t Skip Breakfast Especially If You’re Acne-Prone","summary":"Breakfast is often called “the most important meal of the day,” and when it comes to acne-prone skin, there’s a lot of truth behind that. What you eat — and when you eat — plays a major role in balancing hormones, suppor...","date_modified":"2025-11-14T19:33:45Z"},{"id":"https://royalbayskincare.ca/home/f/5-popular-acne-hacks-that-might-not-help","html_content":"

Let’s talk about the internet’s favourite acne “hacks.”

","url":"https://royalbayskincare.ca/home/f/5-popular-acne-hacks-that-might-not-help","title":"Acne Hacks that don't help to clear my acne","summary":"Let’s talk about the internet’s favourite acne “hacks.”","date_modified":"2025-11-06T19:32:10Z"},{"id":"https://royalbayskincare.ca/home/f/normalizing-aging-a-movement-toward-confident-healthy-skinaging","html_content":"

Aging is something we all experience — and it’s time we start seeing it for what it truly is: a privilege, not a problem. Normalizing aging means embracing the natural changes our skin goes through, instead of fearing o...

","url":"https://royalbayskincare.ca/home/f/normalizing-aging-a-movement-toward-confident-healthy-skinaging","title":"Normalizing Aging: A Movement Toward Confident, Healthy SkinAging","summary":" Aging is something we all experience — and it’s time we start seeing it for what it truly is: a privilege, not a problem. Normalizing aging means embracing the natural changes our skin goes through, instead of fearing o...","date_modified":"2025-10-13T21:15:37Z"},{"id":"https://royalbayskincare.ca/home/f/%F0%9F%A7%A0-stress-your-skin-what%E2%80%99s-causing-your-acne-may-surprise-you","html_content":"

We often think of acne as just a skincare problem — something to treat with the right cleanser or spot cream. But did you know your breakouts might actually be your body’s way of waving a white flag under stress?

","url":"https://royalbayskincare.ca/home/f/%F0%9F%A7%A0-stress-your-skin-what%E2%80%99s-causing-your-acne-may-surprise-you","title":"🧠 STRESS & YOUR SKIN: What’s Causing Your Acne May Surprise You","summary":"We often think of acne as just a skincare problem — something to treat with the right cleanser or spot cream. But did you know your breakouts might actually be your body’s way of waving a white flag under stress?","date_modified":"2025-07-31T19:29:22Z"},{"id":"https://royalbayskincare.ca/home/f/trends-that-you-should-say-goodbye-in-2024","html_content":"

","url":"https://royalbayskincare.ca/home/f/trends-that-you-should-say-goodbye-in-2024","title":"Skincare trends that you should say Goodbye in 2024 ","summary":" ","date_modified":"2025-01-03T07:22:15Z"},{"id":"https://royalbayskincare.ca/home/f/acne-and-type-1-diabetes","html_content":"

","url":"https://royalbayskincare.ca/home/f/acne-and-type-1-diabetes","title":"Acne and type 1 Diabetes ","summary":" ","date_modified":"2024-12-04T03:00:57Z"},{"id":"https://royalbayskincare.ca/home/f/do-you-ever-wonder-which-is-best-holistic-or-medical","html_content":"

There is no right answer when it comes to your skin, holistic and medical work together to achieve the best results possible. A pinch of holistic, a dab of medical et voila! The secret to the sauce is working with me,...

","url":"https://royalbayskincare.ca/home/f/do-you-ever-wonder-which-is-best-holistic-or-medical","title":"Do you ever wonder which is best? Holistic or Medical","summary":"There is no right answer when it comes to your skin, holistic and medical work together to achieve the best results possible. A pinch of holistic, a dab of medical et voila! The secret to the sauce is working with me,...","date_modified":"2023-12-31T03:26:42Z"},{"id":"https://royalbayskincare.ca/home/f/2024-skincare-ingredients-to-watch-for","html_content":"

","url":"https://royalbayskincare.ca/home/f/2024-skincare-ingredients-to-watch-for","title":"2024 Skincare Ingredients to watch for","date_modified":"2023-12-31T03:19:53Z"},{"id":"https://royalbayskincare.ca/home/f/navigating-the-world-of-skin-rashes","html_content":"

Suffering in silence is often what people whom have eczema go through on a daily basis.

","url":"https://royalbayskincare.ca/home/f/navigating-the-world-of-skin-rashes","title":"Navigating the world of skin rashes:","summary":"Suffering in silence is often what people whom have eczema go through on a daily basis. ","date_modified":"2023-10-11T16:37:23Z"},{"id":"https://royalbayskincare.ca/home/f/serumsit-is-like-the-main-course-in-a-3-meal-course-dinner","html_content":"

Serums are like the main course in a 3 course meal, they are one thing you might not want to skip and reconsider adding to your routine. Serums contains concentrated amount of active ingredients to nourish and repair yo...

","url":"https://royalbayskincare.ca/home/f/serumsit-is-like-the-main-course-in-a-3-meal-course-dinner","title":"Serums...it is like the main course in a 3 meal course dinner.","summary":"Serums are like the main course in a 3 course meal, they are one thing you might not want to skip and reconsider adding to your routine. Serums contains concentrated amount of active ingredients to nourish and repair yo...","date_modified":"2023-02-16T03:57:54Z"},{"id":"https://royalbayskincare.ca/home/f/to-exfoliate-or-not","html_content":"

Winterizing your skin means re-assessing your skin and skin goals for the winter.

","url":"https://royalbayskincare.ca/home/f/to-exfoliate-or-not","title":"To exfoliate or not? ","summary":"Winterizing your skin means re-assessing your skin and skin goals for the winter. ","date_modified":"2022-11-03T04:13:17Z"},{"id":"https://royalbayskincare.ca/home/f/microneedling-its-like-running-a-half-marathon","html_content":"

Microneedling (MN) is certainly one of my favourite treatment and it does not get enough attention in my books.

","url":"https://royalbayskincare.ca/home/f/microneedling-its-like-running-a-half-marathon","title":"Microneedling.... it's like running a half marathon","summary":"Microneedling (MN) is certainly one of my favourite treatment and it does not get enough attention in my books.","date_modified":"2022-01-28T03:39:25Z"},{"id":"https://royalbayskincare.ca/home/f/what-is-all-the-fuss-about-hydrafacial","html_content":"

Yes, I have to admit anything hydrafacial, hydrofacial, vaccum facial lately has been getting under my skin.

","url":"https://royalbayskincare.ca/home/f/what-is-all-the-fuss-about-hydrafacial","title":"What is all the fuss about Hydrafacial?","summary":"Yes, I have to admit anything hydrafacial, hydrofacial, vaccum facial lately has been getting under my skin. ","date_modified":"2021-12-10T04:06:17Z"},{"id":"https://royalbayskincare.ca/home/f/meet-mr-hyaluronic","html_content":"

Fall season is microneedling time here @royalbayskincare studio.

","url":"https://royalbayskincare.ca/home/f/meet-mr-hyaluronic","title":"Meet Mr. Hyaluronic - Micro needling super star. ","summary":"Fall season is microneedling time here @royalbayskincare studio.","date_modified":"2021-09-10T17:51:23Z"},{"id":"https://royalbayskincare.ca/home/f/are-you-eating-habits-messing-up-your-skin","html_content":"

It is very trendy to say \"I am Gluten free\" and you can easily add couple more titles such as \"dairy free\", and possibly the hardest one \"sugar free\". Every time you hear someone use these words many thoughts might go t...

","url":"https://royalbayskincare.ca/home/f/are-you-eating-habits-messing-up-your-skin","title":"Are you eating habits messing up your skin?","summary":"It is very trendy to say \"I am Gluten free\" and you can easily add couple more titles such as \"dairy free\", and possibly the hardest one \"sugar free\". Every time you hear someone use these words many thoughts might go t...","date_modified":"2021-07-05T22:54:34Z"},{"id":"https://royalbayskincare.ca/home/f/holistic-approach-to-acne-and-healthy-skincareits-possible","html_content":"

Peske, pus filled, annoying, dry and itchy are just some of the words used to describe acne breakouts and these words were carefully chosen to remain politically correct. 😉 When clients approach me to help them solve t...

","url":"https://royalbayskincare.ca/home/f/holistic-approach-to-acne-and-healthy-skincareits-possible","title":"Holistic approach to acne and healthy skincare...it's possible. ","summary":"Peske, pus filled, annoying, dry and itchy are just some of the words used to describe acne breakouts and these words were carefully chosen to remain politically correct. 😉 When clients approach me to help them solve t...","date_modified":"2020-12-20T21:56:01Z"},{"id":"https://royalbayskincare.ca/home/f/stress-and-your-skin","html_content":"

","url":"https://royalbayskincare.ca/home/f/stress-and-your-skin","title":"Stress and acne and your skin","summary":" ","date_modified":"2019-11-01T16:00:00Z"},{"id":"https://royalbayskincare.ca/home/f/why-is-your-vitamin-c-is-not-working","html_content":"

Not all vitamin C are created equal and of course it had to be complicated.

","url":"https://royalbayskincare.ca/home/f/why-is-your-vitamin-c-is-not-working","title":"Why is your Vitamin C is not working?","summary":"Not all vitamin C are created equal and of course it had to be complicated.","date_modified":"2019-10-23T17:35:28Z"}]}